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Available Online

Corporate Wellness Session

Fully customized program for your organization

1 h
Inquire for pricing
Your organization or preferred location

Service Description

Single workshop, weekly classes, series or other format available. Programs can draw on mindfulness, meditation, slow flow and/or restorative yoga, seated yoga, laughing yoga, sound bath, dance or other practices, based on your preferences and goals. I offer sessions in-person in the DC area, as well as virtually (via Zoom) to folks across the globe.


Cancellation Policy

Private sessions must be booked 3 or more days in advance. We require a minimum of 24 hours notice to cancel an appointment, or the full session amount may be charged. No shows will also be charged the full session amount. Should you need to cancel or reschedule an appointment more than 24 hours ahead of time, you may do so yourself via the website. If you have questions or need to cancel or reschedule less than 24 hours prior to the session, please email jennymayomindandmove (at) gmail.com as soon as possible.


Contact Details

PO Box 541, Falls Church, VA 22041


Based in the greater Washington, DC area in Northern Virginia, I offer meditation, mindfulness, restorative yoga, dance, Reiki and other stress-reduction and self-care programs locally, regionally and virtually. In addition to group classes, I also offer private 1:1, small-group and corporate wellness sessions.

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