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IMPORTANT SESSION LOCATION NOTE: Sessions are now offered at Well Body Collective in Falls Church (in-person), or via Zoom (virtual). 

CUSTOMIZED SESSIONS: Interested in a customized session or location/date not listed? Please inquire via the contact form below! I often have additional availability. 

2-Hour Customized 1:1 Session

Combine services in a longer, fully customized in-person 1:1 session

Check out our availability and book the date and time that works for you

Based in the greater Washington, DC area in Northern Virginia, I offer meditation, mindfulness, restorative yoga, dance, Reiki and other stress-reduction and self-care programs locally, regionally and virtually. In addition to group classes, I also offer private 1:1, small-group and corporate wellness sessions.

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Thanks for reaching out!

© 2025 by Jenny Mayo Mind & Movement.
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