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IMPORTANT SESSION LOCATION NOTE: Session locations vary by the hour depending on studio availability. Please *be sure to confirm* that the location listed next to your session time meets your preferences; if not, please select an alternate time. 

CUSTOMIZED SESSIONS: If you're interested in a customized session or location/date not listed, please inquire via the contact form below! 

1:1 Customized Slow Flow Yoga (60 Min)

1:1 personalized slow flow vinyasa yoga class to deepen your practice (in-person OR online)

Check out our availability and book the date and time that works for you

Based in the greater Washington, DC area in Northern Virginia, I offer meditation, mindfulness, restorative yoga, dance, Reiki and other stress-reduction and self-care programs locally, regionally and virtually. In addition to group classes, I also offer private 1:1, small-group and corporate wellness sessions.

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