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IMPORTANT SESSION LOCATION NOTE: Sessions are now offered at Well Body Collective in Falls Church (in-person), or via Zoom (virtual). 

CUSTOMIZED SESSIONS: Interested in a customized session or location/date not listed? Please inquire via the contact form below! I often have additional availability. 

1:1 Custom Virtual Meditation (30 Min)

A completely customized live virtual meditation just for YOU, based on your input, needs and goals.

Check out our availability and book the date and time that works for you

Based in the greater Washington, DC area in Northern Virginia, I offer meditation, mindfulness, restorative yoga, dance, Reiki and other stress-reduction and self-care programs locally, regionally and virtually. In addition to group classes, I also offer private 1:1, small-group and corporate wellness sessions.

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Thanks for reaching out!

© 2025 by Jenny Mayo Mind & Movement.
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